3 Reasons Why Some People Don’t Lose Weight When Taking Hoodia
Were you disappointed with your weight loss results when you tried hoodia? As with any weight loss aid, hoodia works for some and not for others. Why?
Once you understand how hoodia works, you will see why there are three main reasons why some people have little or no weight loss success with hoodia. Do not toss the bottle just yet, though, you may be able to make it work for you after all.
Hoodia is a cactus grown in South Africa. Years ago, it was discovered that hoodia had an ability to control appetite when an anthropologist noted native hunters chewing on the stem while out on long hunts. They were able to stave off hunger when vegetation was sparse.
It was found that hoodia contains a compound known as p57. Hunger is triggered when our blood glucose levels drop, and p57 looks like glucose to the brain. In other words, p57 fools the brain and hunger is not triggered.
You are able to go longer without eating because of p57 in hoodia. If you are diabetic, you definitely need to speak with your doctor as hoodia may not be appropriate for you.
If hoodia is working for you, you have been able to control your appetite and take in fewer calories than your daily needs. If you are not losing weight with hoodia, it may be due to any of the following three reasons.
Physiologically speaking, we eat because our blood glucose drops and we feel hungry. We all know most of us do not eat just to provide our body with fuel. We eat when we celebrate. We eat when we are upset, anxious or sad. Especially if food was given to you as a child as instant gratification (stop the tears, cheer you up), you may have some emotional hang-ups with food. You may still look at it as a comforting friend. Hoodia will not override this strong urge to eat.
Another reason hoodia might not work is if you eat too sporadically. If you skip breakfast and lunch, your body will eventually override the hoodia and you will feel extremely hungry at dinner time. As well, when you skip meals, you lower your metabolism, which thwarts weight loss.
Finally, there seems to be a prevailing attitude that weight loss can occur without eating properly and exercising. This cure-all approach to weight loss fails us every time. Lasting weight loss requires proper eating and exercise.
Hoodia can help you lose weight if you remedy the above situations. Find other ways of coping with negative emotions, eat regular (but small) amounts of food throughout the day and take a brisk, 30 minute walk every day. Hoodia will help you stick with the smaller portions and boost your weight loss efforts. You will lose weight more quickly, but still at a steady enough rate to ensure lasting results.
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