The Connection Between High Blood Pressure And Vertigo
Throughout my career, my clients have always praised me for my successful programme and they tell me how my programme has solved not only the disease for which they were seeking help, but other problems as well.
One of my clients has written me a letter recently saying that my high blood pressure programme has reduced her high blood pressure to a normal count and amazing part is she, now a day, doesn’t suffer from vertigo that was troubling her for past few years!
She was very surprised that how a programme meant for one disease can affect another disorder. And no, it was no coincidence that vertigo got cured at the same time she got cured of High Blood Pressure.
To understand that first you have to know what vertigo is.
Vertigo is defined as a symptom that happens due to other disorders. The commonly seen vertigo happens due to structural disorders of ears know as peripheral vestibular system.
Commonest type of peripheral disorder is benign paroxysmal positional vertigo, or BPPV. Symptoms include: dizziness (naturally), nausea, vomiting, perspiration, hearing loss, impaired cognitive ability, and weakness in the muscles in the face. Occurring without a warning, the symptoms are exhibited for less than a minute or two.
Vertigo can also be caused by different other diseases like irregular blood pressure (both low blood pressure and high blood pressure), migraine associated headache (MAV), atherosclerosis (hardening of the arteries) and irregular blood sugar (often associated with diabetes).
Now what should we do to avoid such conditions that support vertigo?
Any food containing high sodium contents can raise blood pressure temporarily. With times it becomes a permanent problem so to avoid irregular blood pressure. So to avoid irregular blood pressure, stop the intake of salty foods.
Migraine headache – foods like cheese, alcohol, MSG, nuts, chocolate and non fresh meats has a tendency of causing headache. So, try to avoid this kind of food.
Atherosclerosis – high cholesterol often hardens arteries. Try to avoid fried food and food containing high fats. You cal always replace them with fresh vegetables and fruits.
Light exercise has always helped in reducing vertigo problem, but you should drink plenty of waters as after your exercise session as one can loose fluid and dehydration during exercising which also causes vertigo.
Above all look for my Natural Blood Pressure Exercise Program and my Vertigo and Dizziness program that has always given amazing results and I highly encourage you to do it as soon as possible.
The medical business doesn’t want you to know what really causes dizziness. But the fact is that effective vertigo exercises can cure your vertigo within a day.
